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Reishi mushroom, also known as glazed tinder fungus (Ganoderma longzhi), is one of the most famous and valuable mushrooms in traditional Chinese medicine. Its ground fruits have many beneficial properties and a wide range of applications. It can be used to strengthen the immune system, prevent cancer, and maintain overall health. However, it is necessary to consult a specialist before using it.

The benefits of ground reishi mushroom fruits have been known for several centuries. It is considered an adaptogen, that is, a substance that can help the body adapt to various stressful situations. Therefore, reishi mushroom is widely used to strengthen the immune system, increase endurance and resistance to infections and inflammation.

In addition, ground reishi mushroom fruits has antitumor properties. Many studies show its potential in the prevention and treatment of cancer. Reishi mushroom is capable slow down tumor growth, reduce the likelihood of their recurrence and improve the effectiveness of chemotherapy and radiation therapy.

Chemical composition The content of ground reishi mushroom fruits is also impressive. It contains polysaccharides, ganodermates, ganodermoxysides, organic acids, amino acids, vitamins and microelements. All these components interact with each other and provide a positive effect on the body.

Caloric content of reishi mushroom ground fruits is low. 100 grams of the mushroom contains about 35-40 kcal. This makes it an ideal product for dietary nutrition and weight control.

Uses of Reishi Mushroom ground fruits are varied. It can be consumed as tea, infusion, capsules or powder. Ground reishi mushroom can be added to culinary dishes, drinks, soups and salads. It can also be used for cosmetic purposes, to improve the condition of the skin and hair.

However, before using ground reishi mushroom fruits, you should consult with a doctor or traditional medicine specialist to determine the dosage and possible contraindications.