Shiitake mushroom (fruiting bodies) 100 grams

It has excellent antimicrobial and antifungal properties, without disrupting the normal microflora of the human intestine.

Mushrooms are an essential ingredient in many culinary traditions around the world. They have a unique taste and also have high nutritional value. One of the most popular types of mushrooms among chefs and doctors is the shiitake mushroom. In this article, we will consider the use of dried shiitake mushroom in the food industry and medicine, as well as its chemical composition.
Shiitake mushrooms were originally discovered in ancient China and Japan and have since become widely used in these cuisines. They have a rich flavor that can be described as sweet and mushroomy with nutty and smoky notes. Because of their meaty texture and rich flavor, shiitakes are often used in dishes that call for a meat substitute.
However, in addition to their taste, shiitake mushrooms also have healing properties. They contain a large amount of protein, vitamins (including vitamin B12 and D), minerals and amino acids. Also, shiitake mushrooms are rich in polysaccharides, which strengthen the immune system and promote health.
Dried shiitake mushroom is widely used in the food industry. It is an important ingredient in various soups, sauces, marinades and other dishes. Dried mushroom has a more intense taste and aroma compared to fresh, which makes it ideal for adding depth of flavor to various dishes.
In addition, shiitake mushrooms are used in medicine. Their beneficial properties make them an effective means of maintaining and strengthening health. Dried shiitake mushrooms contain a substance called lentinan, which has antiviral, antibacterial and antitumor properties. They also help strengthen the immune system and can be used in the treatment of various diseases, such as cancer, flu and infections.
The chemical composition of dried shiitake mushrooms includes proteins, fats, carbohydrates, dietary fiber, vitamins (B1, B2, B3, B5, B6, B12, C, D, E), minerals (calcium, iron, magnesium, phosphorus, potassium, zinc) and amino acids. This rich chemical composition makes dried shiitake mushrooms a valuable product for maintaining a healthy lifestyle.
In conclusion, dried shiitake mushroom is an important ingredient in the food industry and medicine. Its unique taste and healing properties make it indispensable in various dishes and as a medicine. The rich chemical composition of dried shiitake mushrooms makes them useful for maintaining health and strengthening immunity.